SPORTS INJURIES & GROWING PAINS
Back to the sport they love, confidently and safely.
Mobile physiotherapy for school-aged kids and teens dealing with growth-related pain or a sports injury that's getting in the way of sport, dance, PE or play.
We come to you across Canberra · One-off visits welcome · No referral needed
WE CAN HELP WITH
Common growing-body problems we treat
As kids grow, their bodies go through rapid changes, and sometimes that shows up as pain, stiffness or injury.
Growing pains
Aches in the legs, knees or heels that come and go, especially after activity.
Ankle sprains & rolled ankles
From sport, dance, or everyday knocks and missteps.
Sever's disease (heel pain)
Common in active kids aged 8-14, especially during growth spurts.
Overuse injuries
From running, jumping, or repetitive sport and dance training.
Osgood-Schlatter disease
(knee pain)
Pain just below the kneecap, common in growing athletes.
Back and posture pain
Including discomfort from heavy school bags or long periods of sitting.
HOW IT WORKS
No long-term program needed
Start with one visit. Come back only if and when your child needs it.
1
Assess
Book a one-off visit, get assessed, and leave with a clear plan and home exercises.
2
Follow up if needed
If things don't settle, or a new niggle appears later, book straight back in.
3
Structured rehab
For bigger injuries, a short course of treatment to return to sport safely.
4
Back to sport
For athletes, a step-by-step progression from rehab to full training and competition.
Sessions are 45 minutes · private health rebates available
WHO THIS IS FOR
Active kids and teens, roughly 8–16
Kids who play sport, dance, do gymnastics or just love running around, and who are dealing with pain, an injury or a niggle that's affecting how they move.
Not sure if this is the right fit? Get in touch and we're happy to have a chat.
YOUR PHYSIOTHERAPIST
Rachael
Rachael is our physiotherapist, who loves helping kids and teens move, play and get back to the things they enjoy.
BOOK NOW
Book an assessment for your child
Call or send us a message below to book an appointment. We’ll get back to you shortly.
Got questions about referrals, NDIS or payment? See our FAQs →